Questions from the Plank Episode 7 - How do I avoid or deal with temptations and cravings?

After a *far* too long gap,  Questions from the Plank returns with a question from my lovely recovering lady Susan!

Check it our after the jump!

So, before any of you ask, I know I'd spoken a little about doing this vertically from now on.  I *am* gonna start doing and recording a vertical plank as I train for the handstand (hopefully I'll include some vertical pushups :) ) but it's not going to be answering questions.  Oh I'll be talking about *something* you can't get me to shaddap if you try to, but I haven't decided what just yet.  File it under 'coming soon'!