My DDPYoga transformation!

Thursday, 26 September 2013

Vlog - 26/09/2013 - In which our hero totally misses the metaphor in 'many hills left to climb'...

Howdy folks!

Special blog this week! I take you *outside* WOW!

Actually, you do get to see where I live if that interest you, and if you want to find out why I was outside, check out the video after the jump!

Friday, 20 September 2013

Vlog - 20/09/2013 - In which our hero updates you all on his DDPYoga week, and talks excuses...

Howdy folks!

It's time for another blog!  This week we talk the top 5 excuses for not doing DDPYoga....and why they're total BS....see after the jump!

Friday, 13 September 2013

Vlog - 13/09/2013 - In which our hero updates you all on his AWESOME DDPYoga week, and talks food...

Howdy folks!

It's extended Blog time again! Slightly shorter one this week. 

First of though,  and it's in the vid, but for anyone that doesn't watch, my blog now has over *1000* total views! WOOOT!

Huge thanks to all of you that keep coming back to follow my journey!

Check out the latest vids after the jump!

Monday, 9 September 2013

In which our hero looks at new photos!

Howdy folks,

It's new progress photo day!

So the target, as it were for this month, was to try and keep consistent while I had most of the month on vacation and that's *mostly* happened.  I'm in a weird transitional phase between losing weight and gaining muscle, and my body trying to workout what shape it wants to be....check em out after the jump!

Sunday, 8 September 2013

Questions From The Plank Episode 5 - Who/What keeps you going on your DDPYoga Journey?

Howdy folks!

Another episode for ya!  The episode is coming a little bit earlier than usual as I'm not doing a longer blog this weekend.  I took a bit of R and R to get over the back to back visits of my parents and my in-laws. 

My parents are *both* doing extremely well on their first week on DDPYoga, so huge shout out to them, and as I do mention it in the video, if you're thinking of starting DDPYoga and haven't already, sign up to for a ton of information and a great community including my fine self (and my parents!)

So without further ado....

Monday, 2 September 2013

In which our hero gives some helpful tips for new beginngers!

Howdy folks!

So this didn't quite make it into the video, cause I hadn't spoken to them but as we speak...

My Mum is hitting the Diamond Dozen....


Thanks so much to all the encouragement that everyone has given her and my dad, it means a huge amount to them, and to me too!

In fact, in honour of my parent's achievement today, I decided it was a good time to revisit a topic I'd written about for beginners!  Check it our after the jump....