My DDPYoga transformation!

Monday 2 September 2013

In which our hero gives some helpful tips for new beginngers!

Howdy folks!

So this didn't quite make it into the video, cause I hadn't spoken to them but as we speak...

My Mum is hitting the Diamond Dozen....

WOOOOOOOT!

Thanks so much to all the encouragement that everyone has given her and my dad, it means a huge amount to them, and to me too!

In fact, in honour of my parent's achievement today, I decided it was a good time to revisit a topic I'd written about before...tips for beginners!  Check it our after the jump....


Apologies in advance for the length of this one, I'll try to stick to 15 mins or below for the longer ones in future, but there's some great stuff in here, give it a watch!





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